THE TALKING ZONE
Low-Cost & Affordable Counselling in Bristol
Who the sessions are for
Affordable, professional counselling for adults who need it most. I believe good counselling shouldn't be out of reach because of cost. Alongside my regular private sessions, I keep a small number of low-cost counselling spaces available for adults in Bristol who are unemployed, on benefits, or for whom the standard rate isn't manageable right now.
Availability
Available at various daytime sessions, for adults on benefits, unemployed, or for anyone where the session cost out of reach. Because there are only a handful of low-cost spaces at any one time, availability does shift, these sessions are not offered in the evening, but please do get in touch to ask what's currently open.
How it works
These sessions are offered to exactly the same standard as any of my other work. Nothing about the process is different except the price. You'll get the same care, the same space to talk, and the same commitment to working at your pace.
My low cost rate is £35 per session and available at various times throughout the day.
Location
Sessions take place at The Treatment Rooms, Park Row, in the centre of Bristol, a quiet and private setting just a short walk from the city centre and Clifton. Online counselling is also available depending on what suits you best.
What to expect
The Free Consultation Call
Before anything else, I offer a free 30-minute phone or video call. It's a chance to ask questions, tell me a little about what has brought you to therapy, and get a sense of whether working with me feels right. There's no pressure to book a session afterwards.
The First Session
We'll spend most of our first session getting to know each other: what has brought you to therapy now, and what you'd like to be different. By the end, we'll have a clearer picture of what working together could look like.
Ongoing Sessions
Sessions are 50 minutes, weekly or fortnightly. In-person appointments take place at The Treatment Rooms, 14 Park Row, Bristol. Online sessions are held via Teams. I'll send you a link before each session, and there's nothing to download.
Reviews and Endings
I'll check in with you every week, and we'll hold a fuller review every four to six weeks to look at what's changing, what still needs attention, and whether the approach needs adjusting. Reviews are also a chance to plan an ending when you feel ready. There's no obligation to continue.
Getting started
To get started, we begin with booking in a free 30-minute initial session online or by phone. This gives us a chance to get to know each other, discuss what you would like to get from our sessions and explore how we can work together.
Whether you're seeking counselling for anxiety, stress, low self-confidence, or simply a supportive space to process life, let's explore it together.
In Person & Online
Monday 11am – 7pm
Tuesday 10am - 6pmThursday 2pm - 7pm
The Treatment Rooms
14 Park Row, Bristol, BS1 5LJ
Online Sessions
Via Teams
Get in touch via the button below, email, WhatsApp or book a call directly through Counselling Directory. I'll get back to you within two working days.