Get in touch
To get started, we begin with booking in a free 30-minute initial session online.
This is an opportunity to get to know each other, discuss what you would like to get from our sessions and explore how we can work together.
Whether you're seeking counselling for anxiety, stress, low self-confidence, or simply a supportive space to process life, let's explore it together.
Introductory Sessions
Important Notice
This is not an emergency counselling service, and emails are only monitored during my working hours Monday - Thursday, 8:30 - 5pm. Should you need immediate mental health support please contact your GP, emergency service or the Samaritans crisis helpline on 116 123.